Specialties
- Anxiety
- Depression
- Sleep disorders
- Nutrition for mental health
Issues
- Coping skills
- Mood dysregulation
- Grief
- Relationships
- School issues
- Self esteem
- Self harm
- Sleep and insomnia
- Stress
- Suicidal ideation
- Women’s issues
Languages: English and French
Modality:
- Individual psychotherapy
Ages:
- Preteens / Tweens (10 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults (20 to 40-ish)
Treatment Orientation
- Animal-Assisted Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Existential
- Feminist- Relational
- Humanistic
- Interpersonal
- Mindfulness
- Motivational Interviewing
- Narrative
- Neuro-Linguistic
- Person-Centered
- Psychoeducation
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
- Walk & Talk Therapy
